Tag Archives: healthy foods
What are some healthy food I can buy or quickly make that's not?
a sandwich, salad, fruits/veggies, sushi, grilled chicken, cereal, blueberry muffin? that’s what i’ve been eating the last few weeks and i’m in need of a change. are there any other healthy foods i can eat to lower my blood pressure and cholestrol, or did i just name everything? i’m also lactose intollerant so cant have … Continue reading
Heart rate at 20 years old?
My heart rate is around 75-80 beats per min at rest. I am 5’9 and 125 lbs so im not fat at all people actually say im too skinny. But my family has a history of high blood pressure. And i know they say that 60-80 bpm is normal but I’d really like to lower … Continue reading
what are some nutruitious different kind of foods, and meals to eat?
Im a fourteen year old skinny girl. and i always have low blood pressure all the time. I was wondering if there was any nutrituous extremely healthy foods, that could maybe help me focus in school more, and help me with my blood pressure, or just any really halthy foods. LIke ones for breakfast, lunch, … Continue reading
best ways to lower blood pressure?
my blood pressure yesterday was like 155/95 ? I think.. I take enalpril 20mg and I exercise daily. I think I did 30 minutes on the exercise machine and I try to do about 15-30 minutes in the pool a day. I’m trying to get my weight down and I eat a lot of healthy … Continue reading
Best Alternative Ways to lower blood pressure?
my blood pressure a few days ago was like 155/95 ? I think..I take enalpril 20mg and I exercise daily. I usually do at least 30 minutes a day. I’m trying to get my weight down and I eat a lot of healthy foods…. Other Great Sites Diabetic Meals in 30 Minutes–Or Less!, 2nd Edition … Continue reading
What are the best foods to eat when you have low blood pressure?
I have really low blood pressure. I got it checked out at the doctor’s a little while ago because I would stand up at a normal pace and if I had ben sitting down for more than 5 minutes I’d get dizzy and lose my vision. I have an appointment for an echocardiologist to check … Continue reading
What should I do to lower high blood pressure?
I need some opinions, and some healthy foods used to calm high blood pressure. Please post an opinion! Other Great Sites WARNING: COOKING MAGAZINES right here! Healthy Cooking Magazine Tips & Guide! | HEALTHY FOODS >> Healthy Foods Tips | Healthy Foods Guide! Healthy Foods First » Blog Archive » Weight Loss Menu Plans High … Continue reading
32 weeks and on a strict diet..?
I have high blood pressure now due to my pregnancy and I am on a strict low sodium diet. Which means I am eating really healthy foods, all fresh fruits and veggies, ground turkey and what not. I’m getting every thing I need through out the day but you would really be surprised at how … Continue reading
Joke> Have you heard the one about Bran Muffins?
Bran Muffins The couple was 85 years old, and had been married for sixty years. Though they were far from rich, they managed to get by because they watched their pennies. Though not young, they were both in very good health, largely due to the wife’s insistence on healthy foods and exercise for the last … Continue reading
??Bran Muffins?
??Bran Muffins The couple was 85 years old, and had been married for sixty years. Though they were far from rich, they managed to get by because they watched their pennies. Though not young, they were both in very good health, largely due to the wife’s nagging insistence on healthy foods and exercise. But, sadly, … Continue reading