Tag Archives: healthy foods
can someone please tell me if this essay is correct, I need to turn it in as a final by Saturday?
When it comes to a healthy life style I’d say there are three major things to consider, eating healthy; like watching your carbs, eating your 5 times a day meal routine. Exercising in order to prevent your body from becoming weak, for exercise you may join team sport, do outdoor activities. The third thing to … Continue reading
chest pains and high blood pressure?
8 months ago I gave birth to my daughter. I had toximia. I never had high blood pressure prior to my pregnancy, but it went up. After having my daughter, it went down–But not all the way down. it is still not back to normal. I believe the highest the top number ever went was … Continue reading
What could cause excessive lethargy & drowsiness other than depression? What could improve or cure it?
I sleep at least 8-9 hrs/day. Feel like I have lead weights on my body when I wake up! Very sleepy & no energy all day, very difficult to get my work done. Like trying to run uphill and into the wind all day. Finally feel awake from 7-8pm until bedtime. I eat healthy foods, … Continue reading
I'm worried about my dad, he's a surgeon and has high blood pressure..?
I’m really scared for my dad. He’s a consultant surgeon and his job is very stressful, he does a 7am-9pm job and I’m so worried for him. He was diagnosed with high blood pressure a few years ago, and even though he takes his medication daily, I am always frightened that one day he might … Continue reading
What are some healthy food I can buy or quickly make that's not?
a sandwich, salad, fruits/veggies, sushi, grilled chicken, cereal, blueberry muffin? that’s what i’ve been eating the last few weeks and i’m in need of a change. are there any other healthy foods i can eat to lower my blood pressure and cholestrol, or did i just name everything? i’m also lactose intollerant so cant have … Continue reading
Heart rate at 20 years old?
My heart rate is around 75-80 beats per min at rest. I am 5’9 and 125 lbs so im not fat at all people actually say im too skinny. But my family has a history of high blood pressure. And i know they say that 60-80 bpm is normal but I’d really like to lower … Continue reading
what are some nutruitious different kind of foods, and meals to eat?
Im a fourteen year old skinny girl. and i always have low blood pressure all the time. I was wondering if there was any nutrituous extremely healthy foods, that could maybe help me focus in school more, and help me with my blood pressure, or just any really halthy foods. LIke ones for breakfast, lunch, … Continue reading
best ways to lower blood pressure?
my blood pressure yesterday was like 155/95 ? I think.. I take enalpril 20mg and I exercise daily. I think I did 30 minutes on the exercise machine and I try to do about 15-30 minutes in the pool a day. I’m trying to get my weight down and I eat a lot of healthy … Continue reading
Best Alternative Ways to lower blood pressure?
my blood pressure a few days ago was like 155/95 ? I think..I take enalpril 20mg and I exercise daily. I usually do at least 30 minutes a day. I’m trying to get my weight down and I eat a lot of healthy foods…. Other Great Sites Diabetic Meals in 30 Minutes–Or Less!, 2nd Edition … Continue reading
What are the best foods to eat when you have low blood pressure?
I have really low blood pressure. I got it checked out at the doctor’s a little while ago because I would stand up at a normal pace and if I had ben sitting down for more than 5 minutes I’d get dizzy and lose my vision. I have an appointment for an echocardiologist to check … Continue reading