Tag Archives: exercise

What causes high blood pressure that could be controlled? I am exercising and lowering salt but still high?

How much exercise is enough? How much does a lower sodium diet help? Are there suppliments people have found helpful or foods? I am not on any medication and 39 years old. My numbers range from 130-150 on top, and 75-95 on bottom. Especially if you have had success with lowering yours, I’d really appreciate … Continue reading

blood pressure?

how do i lower my blood pressure…without meds. it’s on the border line, and the doc wants me to try to lower it with diet and exercise before we try meds. what types of foods would help/hurt…any suggestions?

Discover How Dark Chocolate Could Be The Best Medicine For High Blood Pressure

www.truth-about-dark-chocolate.com Learn how to determine if you have high blood pressure. Discover information about the various natural and herbal remedies. Know what foods and exercises are good for you. Understand the symptoms and signs that could lead to a stroke or coronary.

high blood pressure? 141/96?

I went to check my blood pressure a couple weeks ago and the result was 141/96! I’m 17, female, and the doctor said it was very high for my age! she told me to reduce salt in the food and to practice exercise (though I’m not fat I know I have to do it… [BMI=19.05]). … Continue reading

High-Blood Pressure Alternative Medicine and …

top-3-products.info – Read The High Blood Pressure Remedy Report NOW. I found the report on prevention and control of Blood Pressure to be extraordinary as a lay primer for people of all ages. It is quite comprehensive and thorough, addressing completely not only the known medical facts concerning high blood pressure but also alternative means … Continue reading

How can I naturally treat my high blood pressure?

I went in for my physical today and my blood pressure is 148/92. I already eat low-fat organic food, do not drink anything but water, and exercise. Could it be caused by driving to the doctor’s office in a white out and residual stress from Christmas? (I live in Colorado and work retail.) What else … Continue reading

What is the best and most effective way to lower blood pressure?

My Blood pressure is 175/120, usually. After college I may want to become an officer. I have about a year and 1/2. I really need to lower my bp, but I don’t know how. How do I lower my bp? I can guess that exercise is going to be on here- I don’t know what … Continue reading

Great Home Remedy For High Blood Pressure, Insomnia and Nervousness Using Aloe Vera

The following home remedy helps with hypertension is also very effective for insomnia and nervousness. Mix 3 table spoons of aloe juice, 1 table spoon of honey, 1 ½ glass of mineral water and ½ glass of cucumber juice. Take 1 table spoon of the mix before breakfast for 7-10 days. For more home remedies, … Continue reading

High blood pressure lately? Haven't felt well?

I’m only 21 and usually I have relatively low blood pressure. Lately I haven’t been getting much exercise and haven’t eaten well due to stress. Usually when I eat poorly it is at lunch time, my breakfast and dinner are always healthy (oatmeal, cereal, fruit, etc.) but my lunch could be greasy things like pizza … Continue reading

TRUE or FALSE: Exercise Lowers Blood Pressure?

Official Site: www.LowBPdrugFree.com – The Secret to Natural Blood Pressure Control. TRUE or FALSE? Exercise Lowers High Blood Pressure? Learn the truth. Plus, learn about The Breathtaking Nature Method, a clinically proven, drug-free way to control hypertension, on our channel LowBPdrugFree, and at: LowerBloodPressureDrugFree.com. Other Great Sites High Blood Pressure » Blog Archive Blood Pressure … Continue reading

Does anger lead to high blood pressure can you help me lower it?

To start it off I am 15/10th grader i think i might have high blood pressure i cant go to the doctor because i dont have the money nor does my mom. But I can tell my heart is beating fast. The main source of my anger is my mom she is making me mad … Continue reading