Tag Archives: cholestrol
lower cholesterol fast
www.advancesinhealth.com lower cholesterol fast: LDL is better known as bad cholesterol. The reason why it is bad is because too much of this in the system may put the person at risk of suffering from either a heart attack or a stroke.
What are some healthy food I can buy or quickly make that's not?
a sandwich, salad, fruits/veggies, sushi, grilled chicken, cereal, blueberry muffin? that’s what i’ve been eating the last few weeks and i’m in need of a change. are there any other healthy foods i can eat to lower my blood pressure and cholestrol, or did i just name everything? i’m also lactose intollerant so cant have … Continue reading
how to reduce ldl cholesterol
www.advancesinhealth.com How to reduce ldl cholesterol: Take supplements to aid in the reduction of cholesterol. Examples of these are bible acid resins, ezetimibe, fibric acid, niacin and statins. These are available in different brands.
foods to lower cholesterol
www.advancesinhealth.com Foods to lower cholesterol: Vegetables do not only contain zero cholesterol, it is also a great source of fibers that help the body in digesting the food that we take in. As much as possible, steam the vegetables.
diet to lower cholesterol
www.advancesinhealth.com Diet to lower cholesterol:The fats from meat contain a lot of cholesterol. If you can avoid eating meat all the frequently, better; but if you cant stop munching those meat, just remove the fats that hang on the side.
foods that lower cholesterol
www.advancesinhealth.com Foods that lower cholesterol: Exercising, without the proper diet is useless because you will only be maintaining your usual weight. You will not be gaining of course; but you will not be losing any pound either.
seniors-anyone lower ur blood pressure naturally?
my wife is a lifelong walker,a vegetarian and not yet a senior.yet,she has developed high blood pressure.she is very "whole foods/all natural" and she hates the thought of being on pills.the cholestrol question asked by another,led me to wonder-is there anyway she can lower her b/p naturally?has anyone done so?thank u. ps-i have high b/p,i … Continue reading
cholesterol lowering foods
www.advancesinhealth.com Cholesterol Lowering Foods: We are raising an obese society. With big-sizing everything that we eat especially in fast food chains, we are slowly clogging our arteries with unnecessary fats and cholesterol.
failed diet question?????
i am on a diet to lower my blood pressure. i’ve lost about 60 pounds and i came off my blood pressure medicience. my blood pressure is normal now,but i’ve recently put back on 20 pounds and my blood pressure is still normal yet i feel i’ve failed. my diet was only to lower my … Continue reading
failed diet question???????????
i am on a diet to lower my blood pressure. i’ve lost about 60 pounds and i came off my blood pressure medicience. my blood pressure is normal now,but i’ve recently put back on 20 pounds and my blood pressure is still normal yet i feel i’ve failed. my diet was only to lower my … Continue reading
Any hints/tips on my current wokout/excersie program and diet?
So I am 266 lbs and about 5′ 9”, yes I am obese. So as a workout here is what I try to do: Three times a day I go to the gym, and tone my muscles (high rep, low weights) as a warmup, and then do a small workout involving a few laps of … Continue reading