www.DietCoffee.org Researchers have reported that oral administration of mushroom powder lowered blood cholesterol levels by as much as 45%. The most dramatic results occurred when high cholesterol foods were eaten at the same time. In two human studies, cholesterol dropped 6-15% when the amount of shiitake consumed was 9 grams per day, or approximately 10 dried medium sized mushrooms. shiitake has also shown the ability to lower high blood pressure in laboratory animals. http
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