Pat King answers Karen from Ohio questions about lowering blood pressure naturally.
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great stuff man …. appreciate the post
Does Apple Cider Vinegar actually lower Blood Pressure???
i take Levodyn and it’s really making my blood pressure go normal. it’s natural so i dont worry about any side effects.
How old were you when you found out you had High blood pressure? I am 26 and I had really high blood pressure also. I am now working on getting weened off medication. I am scared I will be stuck on this crap for ever.
Good
apple cider does not work
I am 25. I am taking Bystolic…….
My doctor gave me Bystolic. It seems to work. The apple cider vinegar tasted horrible. I bought the Apple cider vinegar pills but I don’t think they worked.
I am taking the Bystolic now and Organic milled Flax seeds with frozen blue berries with cereal.
@svokidsvokid I’m a CPhT. Magnesium Glycinate is a natural beta-blocker. I take the Doctor’s best brand. I also take Myo-Inositol.
You have to check though what really is causing it. Do not settle for idiopathic. Did you take drugs or are you taking schedule drugs (i.e., weed, etc), do you drink lots of coffee, smoke, Panic attacks?
Mine is panic attack
Great! good advice, honest! blood pressure can strike at any age! from any reason.
Whoever you are out there, if youve just got it or just found out you have it, your not alone! We can get through it!
Hang in there!
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That is good advice. I am very hard on MDs because in my experience they are only drug pushers, you were just smart enough to know or learn what you really needed to do. Few make the connection that we are not sick because we lack drugs. Drugs are only a temporary band aid to cover up the true underlying cause & within industrial Nations it is the lack of eating real foods which is the cause of scurvy, & cancer is a form of scurvy, high antioxidant & PH diet prevents those diseases.
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Any toxin circulating in the blood stream be it pollution, heavy metals from the environment or vaccines, preservatives in processed foods, debris build up in the colon, excessive vitamins etc will constrict blood vessels that lead hypertension, arterial damage which leads to plaque, heart attack & stroke. It’s all a chain reaction of a single event from not eating sufficient leafy greens that detoxify & raise PH levels (but overall lifestyle is equally important).
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Also Patking76, you might find that this has worked for you for a period of time but 10yrs from now regardless of this regimen you might find the BP slowly rising again. You may want to study up on EDTA. We are exposed to heavy metals from factory waste on a daily basis. It’s in the air, the water, fish, vaccines& these do not leave the body which is why they are in the vaccines as the modified virus clings to the mercury & embeds into all tissue. The metals are toxic & restrict blood vessels