Explains natural methods of lowering blood Pressure without perscription drugs.
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I will certainly take you advice Pat…or Peter
Wonderful advise, a belated Happy Birthday to your Mom. Bless You !
This is my story, I am 24 and have pre hyper tension. I know exactly why too, my eating habbits are horrible and I have not worked out in awhile too. Today im going to attempt to change my habits and before some of you start thinking im over wieght, Im 5’9 167 lbs. I visited the doc and he emphasised to me to stop eating fast food! Anyways love your video!
like the video very much.thanks for the info.
Fun advice! Very entertaining! Thank you!
I’m happy to hear you like the video.
Thankfully my blood pressure is very good. But I practice what I preach.
I’m 18 years old and I recently found out I have hypertension, thank you very much for this information
lol,im 16 and i have it. i didn’t even think that it was possible
i have hypertension and i started taking Levodyn a month ago. it’s working great with me, my blood pressure is now normal.
Thanks 4 sharing your wisdom…
Not eating fatty beef any more has really helped me lose weight and keep BP under control
Good man, thanks for the insight.
NO meat
No coffee
damn… there is nothing left.
What about sirloin beef as opposed to chuck? It has protein, low fat,, and not much sodium
we had green tea just sitting in the kitchen and nobody liked it but if it will help ill drink it
sorry…no idea.
You can get green tea supplements in Vitamin Shoppe or GNC. I think the ones with the highest polyphenol percentages are the best.
Great Video… tells it as it is.. to the point! Great health to you!!!
Hey King what I do is make a smoothy from banana blue berries fiber like weat germ or oat’s and cranberry juice. I also throw in several green tea bags.. You won’t even taste them. I suggest you try your favorate things .
Thanks for the sound advise. I have done several of your tips and have improved geatly. Also the apple cidar vinegar helps.
“maybe you’ll find a briefcase” LOL. These really are great tips to follow. It sucks that sometimes I have to run at night due to school and work.
good advice spoken in real words ty…
That’s what I am forgetting to drink instead of coffee. Green Tea (and of course plenty of water to detox & hydrate), and the walks, stagnation is a killer for me, I get up & I am stiff as a 90yr old and can barely walk. I did recover from the stroke but bad habits creep back in & I need to get back to my green leafy veggies & broccoli
Thanks
love your video and info.
Thank you